Physical

Cyday Friday Walk THIS FRIDAY!

28 Sep 2016

Friday morning when you’re digging through your closet looking for something to wear, grab your cherished cyclone jacket or your favorite ISU t-shirt and show your cyclone pride. It just might win you a free water bottle!

Annual Cyday Friday Walk

8 Sep 2017

Looking for a chance to show your cyclone pride while benefiting your personal well-being? Come out to our Second Annual Cyday Friday walk, Friday, September 29.

Healthiest State Walk Comes to Campus Friday October 7

20 Sep 2016

Let's have some fun and "Walk as One!" Join your fellow Iowans in all 99 counties and participate as ISU WellBeing hosts one of Iowa's Healthiest State Walks on Friday, October 7.

Friday Walk & Talk brings new opportunity to Employees

18 Sep 2016

  It's the middle of the day and you're desperate for a boost of energy so you grab another caffeine and sugar loaded frozen latte, frappe, grande, caramel, cappuccino drink.

Friday Walk & Talk brings new opportunity to Employees

22 Sep 2016

Picture this: it’s almost lunch time on Friday, you’re starting to feel worn down from the week, you have a great story to tell your coworker, and you’re searching for that last burst of energy to finish off the day. So you grab another caffeine and sugar loaded frozen latte, frappe, grande, caramel cappuccino drink. Well…what if we told you we have a better solution…

Cyday Friday Walk

Fri., 29 Sep 2017, 12:15pm
In front of Beardshear Hall

Local Food Festival Brings Farmers Market to Campus!

14 Sep 2016

This Tuesday over 2,500 employees and students passed through the Local Food Festival on central campus. The farmer’s market feel offered participants a break from the cafeteria, coffee shop, and food truck climate on campus. The event truly was “An Adventure in Eating.”

Biggest Loser Backfire!

5 May 2016

On Monday, May 2nd the New York Times released this article “After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight” by Gina Kolata. The article speaks to the challenges the contestants in Season 8 had in keeping weight off after the program. In fact, 14 of the 16 were retested six years later by Dr. Kevin Hall at the National Institutes of Health and 13 of the 14 had regained weight.

Savor the Flavor of Eating Right (guest blog)

15 Mar 2016

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