• Mental Well-being2

Mental WellBeing is our intellectual capacity, including creativity, innovation, personal interests, and uniqueness. It is our ability to focus.

What this looks like

  • practicing mindfulness for clarity and focused attention
  • intentionality in decision making and life choices
  • continued personal and professional growth, creating satisfaction in work and life, and
  • autonomy in the work place with supervisory support and encouragement for continuous learning

Related News and Events

Stress Profilers available now!

1 Aug 2017

Are you feeling overwhelmed, overworked, stressed out and depleted of energy and enthusiasm? Well, you aren't alone, approximately 59% of the workforce feels the same. Stress is rampant in today's work environment and it's not slowing down. The Stress Profiler is a self assessment that indicates how much stress you are under, can help identify your top stressors, and provides additional resources and tools to get you started on a more stress free tomorrow. 

Contact us

We are here for you! Looking for something specific on well-being or having difficulty finding the information you want? Reach out and let us know. We look forward to hearing from you!